Show Notes

Hold on tight because today's episode is about to take you on a wild ride! 

Jason is amidst the chaos of relocating his family from Dallas to San Antonio. Zach has his parents flying in to join a duel celebration of a birthday party and baby shower in honor of his upcoming baby girl! 

With their schedules bursting at the seams and so much happening in their lives, it would be way too challenging to record a traditional podcast episode now. But fear not- they have a special treat for you instead! They are doing something they have never done on the podcast- giving listeners an exclusive sneak peek into one of their highly coveted classes!

This class, aptly titled Mental Nutrition, is part of the esteemed Fatherhood Program! Zach and Jason invite you to join them as they explore the transformative power of fitness, family, finance, and freedom while igniting the flames of personal development and encouraging you to raise your standards!  

Get ready to delve into the realm of mental nutrition! You will not want to miss this episode if you're a man looking to raise your standard and become the best possible version of yourself! Prepare yourself for an unforgettable experience that will inspire you to move forward in life and leave you ready to embrace fatherhood like never before!

Show highlights:

  • Walking the fine line between staying informed and becoming overly consumed with things out of your control.
  • The importance of mental health.
  • How your obsessions become your possessions.
  • How an experience Zach had at the gym changed his motivation.
  • How will stacking the things meaningful to you help you to start moving the needle?
  • Why you need to raise your standards high enough to take your foot off the gas and go on autopilot.
  • The more times you get back up after messing up, the easier it becomes.
  • If you are not living proactively, you are living reactively.
  • Zach shares some actionable steps to help you change how your mind works. 
  • What to do when you are stuck.

Don't forget to follow us on IG @thefatherhoodexperience!

Links and resources:

Links and resources

Stay accountable by joining our FREE Facebook Group - Discussions with Dads: https://join.discussionswithdadsgroup.com/

Stay Connected with Jason, Zach & The Fatherhood Experience

Take on the LP60 challenge! Go to www.thefatherhoodexperience.com/lp60 to get your free guide.

Submit your questions for the Q & S segment to info@thefatherhoodexperience.com

Are you looking for somewhere to start your journey of health and fitness? We have a brand new program that will help you lose weight for just $10/month. Contact Jason at jason@dadbodhealth.com.

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